Ingredients:
Lukewarm Water or a Mix of Milk and Water – 300 ml (1 1/3 cup)
Butter or Olive Oil – 40 grams (3 tablespoons)
All Purpose Flour – 250 grams (2 cups)
Whole wheat flour – 250 grams (2 cups)
Sugar or Honey – 2 table spoon
Salt – 1 teaspoon
Instant Yeast – 2 teaspoons
Sesame / Flax / kalongi seeds – as required
Egg – 1 (for egg wash, optional)
Method:
Take ¼ cup lukewarm water and add 1 teaspoon of sugar and the instant yeast. Mix it well and set it aside to rise.
Mix the flour and salt in a bowl.
In another large bowl mix all the wet ingredients, except butter. Add the risen yeast mix to this. Start adding the flour mix, a cup at a time, mixing it well with a silicon or plastic scraper (if you do not have a scraper, then mix by hand) until you get a very wet dough which starts pulling off from the side of the bowl. Add butter a little at a time to the mix and keep kneading.
Transfer this to a lightly floured work table, knead gently for 10 minutes (lift, spread and throw), adding a little flour at a time (only if required) until you get a very loose but not sticky dough. (The dough may seem very sticky, but after the above kneading, it will automatically become smooth. Do not add excess flour and do not knead too hard.)
Place the dough in a lightly greased bowl. Grease the dough also. Cover it with a wet cloth and let it rise at room temperature (preferably in a warm place) until it has doubled in size. This can take from 45 minutes to 1 hour.
Gently deflate the dough and shape the rolls as desired.
Place the rolls/buns on baking sheets. Lightly brush them with the milk/egg wash.
Cover them with a wet cloth and let the dough rise for 45 to 60 minutes (preferably in a warm place) until it has doubled in size again.
Just before baking, brush the rolls/buns with egg wash or milk and top them with flax seeds or sesame or kalonji seeds.
Bake the rolls/buns in a preheated oven at 180 C for 25 to 30 minutes until they are done and golden brown